Fitness with Personal Trainer: health benefits

In the last 20 years, People’s habits They changed significantly and health followed. Inactivity The daily basin has become increasingly kidnapped. This led to the multiplication of health problems, but also to the increase in the number of those with Postural deficiencies. Unfortunately, the solutions did not follow the same trend. And that while old practices they seem to do it it doesn’t help anymore. In this landscape and for this need, it appeared The clinical concept of human fitness. By the way, but also of fitness with a personal trainer, we are talking about this article.

Fitness with personal trainer, within a revolutionary concept

Nicky Matei AND Cristi StravaThe founders of the clinic for human phytness, make things in motion. They created an innovative concept. And the one with the help of A APPROACH adapted to medical needs of today’s man.

Since they wanted more than one fitness room, they used all their experience in international practice. So he managed to bring Quality in people’s life. This is how the name appeared «HUMAN«, To enclose the entire concept, which is one on people.

In order to adapt to the various needs and desires of the movement of modern man, it took more than a normal fitness room. This is how it appeared the innovative concept Of the two performance athletes Nicky Matei and Cristi Strava, respectively «Fitness Clinic“.

Fitness with personal trainer: the benefits of sport, in all aspects of life

From the idea to implementation, things went full. The two entrepreneurs combined the business with their passion for sports. So they managed to show those who crossed the threshold The benefits of sportIn all aspects of their life.

Moreover, The sample mentality Of the two pre -Priests they helped him enormously in business. The same of the sport, they endeavored to give their best, by discipline and to ambitted. All this, led them to progress, as Nicky and Cristi also pointed out.

With three training per day and manage the different business problems, it was certainly not easy. Where they came from Energy to be successful? From love for people. They took their energy from the good. They gave it to those who need it.

Experience, for sport

Although he likes sport in general, for Nicky Matei, gymnastics is his first love. And that’s why gymnastics helped her more Development of the disciplineAmbition, perseverance, competitiveness, in addition to motility, flexibility, resistance, strength, muscle control, etc. Even today, years later, Nicky uses what he has learned in the gym in the gym in the years, where he created a life connection.

With regard to Cristi StravaBefore being a human, the weight lifting and kickboxing has been made. In addition, he has many years of coaching and taught, within seminars and specialized courses.

Services offered at Human Fitness

Pei Post of the coachEach member of human fitness has a The whole teamWhat works for him. The benefits thus obtained are enormous. Each member of the team, respectively the physical coach, the personal fitness coach, the nutritionist technician and the film therapist, for which he works achieve the customer’s objectives. In particular, an entire team of professionals replaces the classic coach from a normal fitness room. On everything you can find out most in the article Concept of human fitness or when an entire team works for you.

In addition, every team coach has practiced a sport, such as football, volleyball, handball, gymnastics, kickbox, boxing, sports dances, tennis, etc. They therefore hold a wealth of information, to which the knowledge acquired in the Faculty of Physical Education and Sport are added. TO Human suitabilityWork coaches who is Graduates of the Faculty of Cinotherapy AND Former athletesat the same time. So they can supervise the correctness of every movement.

Fitness with Personal Trainer: Program, 100% personalized

Furthermore, with the help of training courses made within human physical form, but not only, the integration into the program of 100% personalized trainingFor each member. The program is made on the basis of the needs and objectives of the limb, respectively:

• Elements of cameras therapy;
• nutrition;
• re -postural adduction;
• weight loss and toning;
• hypertrophy;
• Specific sport.

Information on this way of practicing sports, you can find out more about the article Training for personalized fitness – optimal solution to move.

Also the services provided Do not impose an age limit for members. In Human Fitness, people came among the centuries of 6 and 82 yearsFrom the beginner level, to the performance athletes.

Also from the desire to help as much as possible, Human suitability also collaborate with doctors. And this to help cover a wide range of health and fitness services.

If you also want to practice sports after a Personalized programUnder the supervision of a personal trainer, you can face human fitness specialists. They will conceive the best training planso that whatever your goals, you can achieve them at the shortest moment. We are waiting for you in the gym to see how training are going, planning 0771 600 700.